MASSAGE THERAPY IN RENTON, WA
YOGA NEAR SEATTLE
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SYNERGISTIC HEALING & WELLNESS
As a student and practitioner of holistic healing and natural wellness for nearly a decade, I’ve found that a combination of massage, movement work, and intuitive/subtle energy work to be a potent synergetic integration of modalities, helping the body to achieve a state of homeostasis, balance, recovery from tension, stress and injury. I have watched committed bodywork routines yield significant results and relief for problems such as neck and back pain, sciatica, shoulder issues, anxiety, IBS, fibromyalgia, pain and imbalances from scar tissue and old injuries or surgeries, whiplash, acquired scoliosis, and more. Bodywork also serves as an invaluable tool for athletes, people in labor-intensive lines of work as well as those behind a computer, and those looking for self care, relaxation, stress-relief, and preventative care.
THE BENEFITS OF HOLISTIC BODYWORK
I use a number of unique, interdisciplinary massage therapy techniques to give clinical results inside of a deeply relaxing, restorative experience. A mixture of thai yoga stretching techniques, acupressure, reiki, lomi lomi, deep tissue, myofascial release and swedish massage can be used for any given session.
Massage and bodywork are not only great approaches to certain health conditions and musculoskeletal problems, but also serve as an excellent method of deep relaxation and stress relief, with an hour, ninety minutes, or two hours of personalized, meditative relaxation. Personalized yoga stretches can be added to your session to continue the benefits for days and weeks to come.
Massage as a treatment method comes with many side-benefits rather than side effects. These can include increased circulation and lymphatic flow - inducing detoxification at a cellular level as well as tissue nourishment through the body; decreased sympathetic tone and reduced cortisol (stress hormone) levels, decreased muscle and myofascial tension, increased range of motion and flexibility... and often times a greater sense of embodiment, awareness, and connection to the self, breath and body.
OFFERINGS
THAI MASSAGE
Thai Yoga Massage brings the benefits of yoga and massage, synthesized into one full body session. This technique combines ancient stretching techniques, rhythmic compressions and movement meditation to help you release, unwind and align holistically. Gentle work along sen lines (like chi channels) and acupressure helps get energy flowing and break blockages and stagnancy. It is a wonderfully effective, efficient form of bodywork that works with the body rather than using force to achieve desired results.
HOLISTIC BODYWORK
This signature service combines the deeply nurturing, soothing experience of a Swedish relaxation oil massage on a table alongside intuitive, subtle energy work. Sessions can combine guided meditation, gems/stones, and aromatherapy also aid in these sessions to achieve deep relaxation and help your body and mind heal itself.
PRIVATE YOGA
My teachings are founded in alignment-based Hatha yoga, with continued training in Restorative yoga, meditation, mantra, and yogic philosophy from the Vedas. Private sessions are highly personalized and malleable to the desires and wishes of the student and what they would like to learn. Add 30 minutes to a massage, or sign up for a full 60 or 90 minute session of enriching learning and practice.
REIKI + ENERGYWORK
Reiki uses pure life force energy (known as ki, chi, and prana) to help you move through inner blockages and restore balance to the major energy centers of the body, called chakras. It involves a gentle laying of hands and is completely benign. Old wounds, either from this life or prior ones, often cause the chakras to be blocked. As we work, memories and subconscious thoughts are unworked and released, often allowing for deep revelations that allow you to heal and move into new phases of life.
PIP/AUTO ACCIDENT INJURIES
Auto accidents can be traumatic, life-altering, and unexpected. I offer a holistic treatment plan to help assess, treat, and achieve treatment goals for long-lasting health with stress-reduction in mind. Please inquire for a simple intake process.
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KAITLIN J. LINDQUIST
(KRSNA PRIYA DASI)
OWNER, LMT. CYT. CRM. CTBP. BA
In my approach, I combine the structural foundation of the human body with anatomy, kinesiology and manual therapy with time-tested eastern approaches to healing that approach the mind, body and spirit as interconnected entities. Manual therapy provides an invaluable method to assess the physical body, identify problem areas and determine long-term solutions for improving and preventing repetitive pain patterns. Eastern modalities such as Thai massage, Reiki energy healing, and Yoga provide a medium to access the subtle body, giving honor and importance to the individuality of a person's journey and their needs for healing. By addressing any imbalances in an individual's energy body as it interweaves with the physical one, these techniques help locate the root cause of issues and encourage the body to heal itself, facilitating recovery and growth from the inside out.
My studio for massage in Renton, WA is a relaxing, peaceful setting set for one-on-one experiences, and can serve as a wonderful contrast to larger busy clinics. Book a session of your choice, whether your goal is relaxation and wellness or to treat an ongoing condition. If you have any questions whatsoever before booking your first session, please don’t hesitate to reach out.