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Cold Care: Tips from Maharishi Ayurveda
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Seasonal Care

Cold Care: Tips from Maharishi Ayurveda

Turning the Heat Up on the Common Cold

Tips from Maharishi Ayurveda (gratefully taken with permission frommapi.com)

Come Fall, more than maple leaves turn red. Ever noticed how many red-nosed people you see in the stores at this time? Kleenex sales go up, and antihistamines fly off the shelves. Chances are, even as you read this, you're trying to stifle a sniffle.
Take heart--you can win the cold war.
And yes, you can do it without the standard ammunition of pills and rubs. Believe it or not, something as simple as sleeping on time could be your greatest anti-cold weapon!